Knee Issues....

Here I am, just hanging out icing my knee.  I've had some weird knee pain lately.  In the right knee that has always been the stronger leg. It's not unbearable, just almost a little stiff.  I've been wearing a brace in class for extra support,  and icing which definitely helps. I came up with this icing contraption with three ice packs and a neoprene lower back support belt. Trying to not totally mess it up before the performances.

Confession: I had an off day today and was kind of a know it all in class tonight. I feel bad about it.